Celebrity name in health by

In our country broad and profound couplets art is a way of keeping good health, and good for the wonderful couplet, the talk about health and longevity alliance, knowledge, scientific, practical and interesting in one, is the people health preservation solution. In our country broad and profound couplets art is a way of keeping good health, and good for the wonderful couplet, the talk about health and longevity alliance, knowledge, scientific, practical and interesting in one, is the people health preservation solution.

The national hero Zheng Chenggong as his side could write a couplet: " heart is better stoic, joy without such as reading. " This copy is elaborated from cultivating good reading, Strickland, meditation, reading and music in a way of keeping good health. Most people only know that reading can acquire extensive knowledge, wisdom and talent. However, reading is a pleasure, reading is the brain beneficial movement. As the old saying: " the mirror more shining more brightly, mind the spirit ". So reading can delay the aging brain, thinking active, beneficial to the physical and mental health.

During the Qian Long reign of Qing Dynasty Jinshi Gu Guangxu to write poetic couplet: " everything is health is good music, contend for fragrant flowers than reading ". This refers to the " good music" and " reading fragrance" is a magic weapon of health. "The gentleman is for the good of others ", this is the oldest Chinese long-standing abide by law, is an accumulation of Chinese culture 's moral spirit, is concerned about public welfare undertakings and friendly to get along with people is the basic embodiment. So can eliminate their emotional tension, and maintain a good mentality, beneficial to health and longevity. Reading, is to forget worries and troubles, pessimistic, optimistic, cheerful and generous, to play a good role in disease resistance, thereby reducing the disease, prolong life in a Book by.

The leader of Westernization Movement viceroy Zhang Zhidong to write poetic couplet: " health is not seeking to secure method is not enough, really into illnesses. " This regimen should emphasize " nothing " and " not satisfied ". " Nothing ", not " Inaction", but " content without seeking ", when " content for free ", will not because of excessive demand and disgrace, know not overdo sth., don't ask for drawing on both the physical and psychological damage. " Not enough" is refers to the diet to be temperate, eat too much. Dietary restraint and can effectively prevent the cell membrane degradation, promoting the inner environment of human body balance and stability, help to enhance immunity and delaying senility. This association with the motto " respect students " in " a diet have Qubing, stoic has Yannian " health is not different approaches but equally satisfactory results.

The Qing Dynasty painter, writer of " Eight Wonders of Yangzhou " one of Zheng Banqiao to write poetic couplet: " health is the turnip green vegetables brown rice, jug water chrysanthemum tea. " The vivid summarizes Zheng Banqiao's health experience: often eat food, drink water, light diet is beneficial to health.

A famous contemporary writer Bing Xin in his old age 95 had written: " the matter due to heart is contented people to pass, without seeking. " This copy is profound, rich in philosophy, " satisfied " and " nothing " is not only the elderly Bing Xin good mentality of portraiture, or her health experience.

Contemporary painting and calligraphy feixinwo since the title a health wonderful couplet: " hardworking and perseverance, optimism, for physical and mental self-reliance thoroughfare; raise King Teana, sun Qingqi, but nature has tonic prescription. " This copy is pointed out, the sun, the sounds of nature is nature bestows the tonic prescription, and tell the people indulged in nature gas and the sun, is the best regimen, is worthy of a good taste and health, worthy of reference.