A famous acupuncture and Professor Jin Bohua nearly 80 old, but she speaks agile, quick action, body reveals a open-minded, and masculinity, concerned about manners and reflects fifty or sixty time intellectual unique elegant bearing. A famous acupuncture and Professor Jin Bohua nearly 80 old, but she speaks agile, quick action, body reveals a open-minded, and masculinity, concerned about manners and reflects fifty or sixty time intellectual unique elegant bearing. Its good physical strength sufficient to meet 3 times per week outpatient acupuncture, and participate in some lectures and social activity, want to know, the needle needs not only means the power, more physical. Gold old told reporters, saying his health experience, is to focus on the meridian qi.
Main and collateral channels often disease-free health
Main and collateral channels can not see, touch, using various means to the essence of the western study was inconclusive, but in Chinese medicine treatment regimen is very important. Main and collateral channels including the twelve meridians and the eight extra meridians, throughout the body, even all the limbs and bones, organs, Tongxinluo fur orifices, internal and external communication, through the upper and lower. But the main and collateral channels is not static, since it is the blood of the channel runs, must make clear, so as to maintain the normal physiological functions of organs. If the main and collateral channels block sluggish, less discomfort, heavy disease.
The ancients knew this truth, " after " said: "the main and collateral channels, so Daredevil, where diseases, and can not adjust. " Therefore, Chinese medicine, either acupuncture or medicine to human body, main and collateral channels unblocked and the machine reached as the premise, the so-called " needle of compression is to person; moxibustion Wen Tong main and collateral channels, dispel evil; and the meaning, to the tune of the blood network wandering arthritis; medicine conditioning, as well as by ".
To keep the main and collateral channels Qi, Jin Bohua experience has two: one is the ease of mind, two is the practice every day before beating the body meridians, safe and sound.
On the beat through the main and collateral channels
On the tapping can make the main and collateral channels unblocked, blood drive, to the control of many diseases, which is also golden old practice of many years of profound experience. In fact, acupuncture medication is the intention, but the main and collateral channels stasis serious situation. Pat according to the meridian running order, so that the gas channels linking. We can take four eight for rhythm, beating force should be firm but gentle, moderate strength. Specific methods are as follows:
Shoot fighter three yin, hand Sanyang meridians to take eight ( take 4 ) rhythmical, to the right hand from left chest to the inner arm toward the palm finger tapping direction, then flip over, from the finger lateral to the lateral shoulder arm flapping, so beat two times. In the same way, the same rhythm left hand flapping arm. It handles three yin hand Sanyang meridians to pat. Hand three yin hand Sanyang meridians include lung, pericardium, heart, intestine, the colon, viscera, so pat can Tongxinluo, heart Yin, hearten chest Yang, Xuanfei phlegm, increase lung capacity, promote intestinal peristalsis, Tong Qi eliminating distension, access to the.
On foot three yin, foot Sanyang through to take eight ( take 4 ) rhythmical, two legs ankles from medial to the medial leg upward along the tap to the abdomen; then his hands along the sacroiliac joint downward along the leg lateral to the lateral malleolus flap of foot direction, then a single leg on the bench or on moderate step height on the right hand side, take left leg, left leg back beat. So beat two times, then in the same way, the same rhythmic slapping his right leg. The three female foot Sanyang through comprehensive pat. Three female foot Sanyang through including the spleen, liver kidney, bladder, bladder, stomach entrails, so pat can spleen dampness, by Shugan Lidan, and stomach of stagnation, tonifying kidney yin, Tom Lee urine, enhance defensive qi.
At Ren and Du two Mai and bladder meridian acupoints to back eight beat (4 film ) rhythmical, single hand fist since Dazhui along the spine down beat to sacral coccyx, i.e., from the ventral midline upward along the chest had beat to the throat, and then make a fist with both hands along the spine on both sides from top to down beat, this put the Ren and Du two Mai and viscera of the urinary bladder meridian acupoint are pummels. This conditioning twelve viscera function, help or yang, Tom Lee triple burner, balance yin and Yang, enhancing immunity.
Pat shoulder and neck to take eight ( take 4 ) rhythmical, with the left hand holds the right elbow, with the right hand flapping Dazhui, neck and left shoulder back, then left with Pat neck, back and shoulder vertebra. Then, both hands akimbo, abdomen, waist to rotate clockwise two eight beat, then counterclockwise rotation waist two eight beat, but the rotation rate should not be too large. Neck and shoulder and waist can promote blood circulation, contribute to the prevention and treatment of scapulohumeral periarthritis, cervical spondylosis.
Beat knee knee straight, bend over, the pedal in a moderate height on the steps of his left hand to shoot back, left knee, left front right hand shot, then left knee lateral shoot, right on left knee inner side. Then with the same method to beat his right knee. This facilitates the two knees of the Qi and blood, preventing or delaying senile degenerative joint disease.
According to the once popular racket gallbladder meridian health care law, gold old stressed, shoot gall bladder is important, but it is only one of the 14 meridians, meridians to beat the other, not overgeneralization. Insist on a period of time, will have main and collateral channels open, blood flow of feeling, and refreshed, relaxed mood, but also disease preventing and curing. The action is very simple, only needs five minutes, utility is big.
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