The menstrual do 8 things

Generally speaking, the month "good friends" and patrons, those days are special days, a woman must learn to care for yourself, give yourself the best care, easy to spend a special few days.

Taboo 1, menstrual hair

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Some studies have found that hair dye decolorizing agents on the bit of dye, may be associated with bladder cancer, blood tumors, cancer, endometrial cancer.

Although the carcinogenicity of hair dyes is inconclusive, but more than one hundred thousand because the pores on the scalp, the absorption rate of these chemicals soon, especially the women the onset of menstruation, it is resistant to the weakest in this period should be to avoid the hair so as to allow the cells to the bad changes.

Menstrual period, is to look at their hair color is not pleasing to the eye, could not help but want to immediately "change hair and strengthen the country", then I suggest you start with a simple coloring of the tail, and choose an experienced hairdresser operation, however, still have to remind you wash your hair during menstruation Notes on beauty salons in the hair before they have to wash your hair, hairdresser is not hair before your hair completely dry the super air-conditioned beauty salon plus a blow, the cost of your hair to be paid for, but high Oh! Think twice before action!

Contraindications, menstrual drugs make up

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Reasons: generally eat to fill the Diet to add more rice wine to help blood gas, or Kampo medicine can cause blood stasis increased by the amount of blood, menstrual medicine to make up is to fill the wrong time, the right to eat to complement the gold of in the period after the end of the week before ovulation, the body's metabolic rate to speed up, eat complement to maximize the benefits. Even the well-known four-Wu-Tang, to wait until after the period in order to drink.

The best is the tonic instead of medicine to make up, natural diet to help spend the menstrual period. Drink, for example: brown sugar water can help menstrual discharge; kiwi fruit plus apple and yogurt to fight the juice to eliminate bloating; mushrooms simmer tendons can relieve aching muscles; milk baked shrimp reduce physical pain ... and so on. Even if the medication fill, we should also choose a cool complement of herbs, medicated hot fill or left to eat better after the menstrual period.

Contraindications, menstrual tooth extractions

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I am afraid there is little the dentist before the tooth extractions will ask you during the menstrual period, but you must know, can not be allocated in the menstrual teeth! Otherwise, not only tooth extractions increased the amount of bleeding, mouth and tooth extractions will be a long time leaving the smell of blood, affecting appetite, leading to menstrual malnutrition. This is because during menstruation, endometrial release of active material in a larger organization, fiber protein dissolved in the blood plasminogen activator fibrinolytic enzyme with anti-clotting effect, while the number of platelets in the body is also reduced, so the body The clotting ability to reduce hemostasis time.

Contraindications, menstrual sex life

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The first reason why menstruation can not be sexual intercourse, prevention of reproductive tract infections. Women's menstrual cramps, endometrial (uterine inside that layer of tissue) and a piece of land stripped off down. Sexual intercourse during menstruation, it is easy around the area between the vulva and perineum (vaginal opening and anus) of bacteria into the vagina, cervix and even into the uterus, the bacteria just local inflammation in the blood of local growth and reproduction, called endometritis, not only fever, lower abdominal pain, and menstrual bleeding increased, prolonged menstrual period.

If the infection of bacterial virulence strong, may also be diffusion through the endometrial lymphoid uterus outside into the pelvic cavity, can cause acute adnexitis (including the fallopian tubes and ovaries) and pelvic peritonitis, it is not just a fever abdominal pain, may also impact on future fertility. Once the fallopian tube inflammation to the occurrence of adhesions, and at the luminal occlusion, the sperm can not pass can not conceive.

The second reason for menstrual intercourse can not prevent the occurrence of endometrial reflux into the pelvic cavity caused by endometriosis (under normal circumstances, the endometrium during the menstrual period with the menstrual blood flow to the outside to). Sexual intercourse during menstruation, the uterus to contract when the woman's excitement reached its peak, has come off in the uterine cavity, endometrial fragments to pressure with contraction of the uterus into the fallopian tube along the fallopian tube into the abdominal cavity, pelvis, regardless fell Which place in situ growth, occurred endometriosis.

The disease can cause the fallopian tubes and uterus, pelvic adhesions occurred, can also cause hypertrophy ovarian surface and the occurrence of blood storage, can disrupt the normal development of eggs grow, and also affects ovulation, so I finally can also cause infertility. Therefore, menstruation, sexual intercourse should.

A woman's menstruation "was not advanced age is often seen as unclean, even the precepts of Judaism makes it clear that not OK intercourse cramps. But after all is mortal emotions To you or your obstinately abstinence five to seven days is not very consistent with the "humanity". So, if you during the menstrual period, you or your desire, as long as both sides do not mind the picture of the "Treasure of the Sierra wash Yinqiang nor religious scruples, since the atmosphere is right, then menstrual intercourse nothing impossible, or even physicians believe that menstrual intercourse will help to improve uterine blood circulation. However, you should pay attention to are:

1, intercourse is best to avoid the first two days by more blood

2, both men and women must first cleaning the reproductive organs, attention to cleanliness.

3, first laid in bed, bath towel, waterproof mattress or menstrual period, to avoid blood contamination blanket. Men can use condoms, on the one hand contraception, on the one hand, can also reduce the chance of infection by the woman's vagina; the female uterus diaphragm such supplies can also be used to cover the cervix, bin and then remove discarded. The trouble of even the battlefield can change to the shower, first wash a Yuanyang Yu, terrain, local solutions, after cleaning Ye Hao processing, comparison will not be afraid to stick sweat blanket the psychological burden.

In short, the menstrual period intercourse endanger women's health, adolescent women in particular should pay more attention. At this point, both men and women of non-immediate pleasure and leave a lifetime of regret.

Contraindications, menstrual examination

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Examination time should be to avoid the menstrual period, the best choice for the end of menstruation to ovulation before this time for inspection. Check the night before not to have sex with the man's semen and spermicide condoms may appear in the second day of the test samples, interfere with the doctor's judgment.

Medical easy to check the clothes should be worn on the day of moderate-length skirt is the best choice. Do not make-up, check the night before a bath to choose the shower, can not wash inside the vagina, not the pharmaceutical treatment of vaginal infections, or lubricant, and as such will not normal secretions and possible biopsies, The potential cancer cells washed off or covered up, affecting the correct diagnosis of the doctor.

Before the examination, will want to consult the doctor and the doctor may ask to be a record, including past medical history, after the period of the last three months, menstrual problems, problems in sexual life after the previous pregnancy. Frank exchange with the doctor, should not hide, because shy delays in their own health is ignorance. To do a pelvic examination, if the urge, do not hesitate, we must first go to the bathroom. Otherwise, the bladder filling will directly affect the inspection results.

Actively cooperate with medical check-ups. For example, vaginal speculum examination, the doctor will be coated with a duckbill shape of lubricant vaginal speculum inserted into the vagina, and then open the vaginal wall usually stick together softened in order to observe the vagina and cervix with or without visible lesions. Insert as much as possible to relax, the more nervous the more likely cause pain and affect the inspection results.

Gynecological examination found the disease, treatment programs must follow the doctor's positive treatment measures do not take it lightly.

Taboo is inappropriate to wear tights

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Many women like to wear tights, the menstrual period and that it will not only exempt from the embarrassment of side leakage, you can also ease the pain, in fact, doing so is unscientific. A large part of gynecological diseases are caused by wearing tight-fitting underwear. Endometriosis is a high incidence of a disease, the cause of the disease is one of the blood reflux into the abdominal cavity causing endometriosis, patients with the most common problems is dysmenorrhea and infertility.

Wear tights with the occurrence of endometriosis have some connection, so do not wear tight clothing, at least during the menstrual period. If women often wear tight-fitting underwear, especially in the menstrual period, easy to make poor blood flow, and to wear off, also make abdominal pressure mutation, it is easy to cause blood reflux, the final menstrual back pain, abdominal pain, and even lead to infertility syndrome.

Women in the menstrual period, there will be a lot of blood flow, if the permeability of the perineum bad, humid environment may cause the breeding of some microorganisms, fungal vaginal inflammation is produced, if not treated early, may also ascending infection to the pelvic. Moreover, female perineum a lot of hair follicle gland distribution, tight-fitting underwear is easy to make the sweat glands secrete blocked, this is particularly evident in the menstrual period. If cleaning is not enough, the bacteria multiply, there will be inflammation of the hair follicle gland, a few may also lead to the disease of the the genitals loose connective tissue inflammation, Bartholin's abscess.

Contraindications, menstrual of hobbies cold and spicy

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Cold class

Menstruation in the end can not eat ice? Chinese and Western medicine say NO! Doctors believe that eating ice, then the blood will go to the stomach, affect blood circulation of the uterus near the seriously will lead to menstrual pain. TCM advocates eating ice of ovulation, the temperature of the endometrium will decline and likely to cause menstrual disorders, irregular menstruation, and even the uterus cold, greatly improve the probability of infertility. Other cold foods, such as: pear, banana, water chestnuts, Umbilicaria, stone flowers, to the ear. Most of these foods Qingrejiedu, the efficacy of nourishing yin, usually edible, are beneficial to the body, but in the menstrual period, but should try not to eat or eat less of these foods, or likely to cause the symptoms of dysmenorrhea, irregular menstruation.

Women are most prone to hormone-plagued period of ovulation, the rise in temperature during this time, the mood is easy to feel impatient or inexplicable rise of the chest, chest tightness, which is a natural phenomenon, then if the ice water cooling, although they could momentary emotional response effect, but may lead to The egg stagnation can not be discharged within the ovary, and even pathogenic. Excessive cold food will reduce the speed of blood circulation, thereby affecting the contraction of the uterus, and menstrual blood discharge, caused by blood from an adverse, causing menstrual pain.

Excessive cold food will reduce the speed of blood circulation, thereby affecting the contraction of the uterus, and menstrual blood discharge, caused by blood from an adverse, causing menstrual pain.

Spicy

Such as cinnamon, pepper, cloves and pepper. Such foods are condiments, put some pepper and other food can taste in peacetime, vegetables, vegetables for the better. However, the menstrual period women should not eat the spicy spicy food, otherwise easily lead to dysmenorrhea, menorrhagia embolism.

Foods that affect sexual function

Water chestnut, wild rice, melon, kale, fern, rabbit meat, black fungus, large hemp seed. Women in the menstrual drinking it? The doctor told us: the blood of the secretion at best, 50-120g, alcohol is not As for this have any effect on.

In addition, the female menstrual particularly want to drink wine or warm wine, and this is because the temperature drops during the menstrual period. 3-0. 4 degrees subconsciously want to make the body warm some reason. This period, drink 1-2 glasses of wine is the appropriate amount, not more. Both born a woman during menstruation period, no matter how I like to drink, or should effectively protect themselves.

Eat fried foods

Fried foods by bullying the women's a big taboo. Because receptor endocrine influence of progesterone, the menstrual period women increased secretion of sebum, oily skin, while telangiectasia, skin becomes sensitive. Eating fried foods, will increase the burden of skin prone to acne, acne, folliculitis, there are dark circles. In addition, because menstrual fat and water metabolism slows down, this time to eat fried foods, fat in the body but also easy to hoard.

Contraindications, menstrual participate in sports

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During menstruation, strenuous exercise, such as high jump, long jump, running, playing football and will be induced or exacerbated by the general malaise of the menstrual period, or even cause dysmenorrhea and menstrual disorders. Exercise of the power of increased abdominal pressure, such as weight lifting, dumbbell, etc. should also be avoided, otherwise it would cause menorrhagia or excessive menstruation. In addition, due to menstruation the cervix is ​​slightly open state, the bacteria easily penetrated the uterine cavity and increase the chance of infection caused by a variety of gynecological inflammation, menstrual period should not be swimming. Menstruation should not participate in the competition, so as to avoid the psychological stress, resulting in endocrine disorders and menstrual disorders. For girls with severe dysmenorrhea and genital inflammation, menstrual best to suspend the sport.

Last resort, you want to ...

However, the amount of sports on the girl's body is useful. Some activities such as gymnastics, table tennis, tai chi, jogging, walking queue a small amount of light intensity, the action of moderate physical activities, can promote blood circulation, reduce menstrual abdominal bulge, and abdominal pain are beneficial. Also contribute to the excitement of the brain and inhibit the process of adjustment, distracting, and maintain a happy, and to reduce menstrual tension, irritability and discomfort.